Help during the Coronavirus

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Six Ways to Make Teletherapy Work for You - By Rebecca Landau-Millin, Psy.D. and Mary FitzGerald, LCSW-C

During this time of the Coronavirus, I am offering only phone sessions and video sessions.   No in-person meetings will be scheduled, at this time, in efforts to maintain health and wellness.   Please do not hesitate to contact me by phone and/or email to discuss the details, and to address any questions or concerns you may have, regarding phone and/or video sessions.   

The COVID-19 pandemic has created tremendous stressors for adults, children and families.  Below are a few articles that provide suggestions for coping with the added anxiety and burdens on couples, adults and children during the pandemic.  

COPING DURING THE CORONAVIRUS:                                                                                                                                                               

Here is a link to an article from Mayo Clinic about self-care and coping skills in response to the Coronavirus: https://www.mayoclinic.org/dis...

Here is a link to an article from Hopkins Medicine about keeping your relationship thriving and managing the added stressors partners face during the pandemic:                                                                                                                  https://www.hopkinsmedicine.or...

Here is a link to an article about assessing and managing your anxiety related to the Coronavirus from the American Psychoanalytic Association: https://apsa.org/coronavirus

TALKING TO CHILDREN ABOUT THE CORONAVIRUS: 

Here is a link to The Fred Rogers Center to find information about helping young children during the Coronavirus: https://www.fredrogerscenter.o...

Here is a link to an article from the Child Mind Institute that provides helpful information about talking to children about the Coronavirus: https://childmind.org/article/...

Here is another link to a parent guide from PBS and the Fred Rogers Production about talking to children about scary news: https://www.pbs.org/parents/th...

If you would like to speak with me about helping you to help yourself, your child and/or your family during the Coronavirus crisis, please feel free to contact me to schedule a phone or video call.    

Please check this page frequently for updated information regarding the COVID-19 pandemic.